3 Tips On How To Stay Healthy This Flu Season

Influenza, or the flu, as it's commonly known, is not just a simple cold for many who end up suffering its symptoms while it is the most contagious. These symptoms usually include chills, body aches, high fever, sore throat, and fatigue, among others. But these aren't always mild and can leave you feeling sick for many days, and they can be life-threatening for those who suffer from certain underlying conditions. A sick visit with your Trophy Club, TX, doctor can often help get you back on your feet, especially if your symptoms have lingered for some time. There are many ways to stay healthy during this flu season and some of them are outlined below, but to learn more you can reach out to Dr. David Yi, Dr. April Enard, Dr. Paula Lansford Seabaugh, and PA Carol Addy PAC of Trophy Club Family Medicine.

Wash Your Hands

It's important to remember how it is that the virus and most germs you come in contact with spread, through your hands. All you typically need is water and soap and to wash your hands regularly and thoroughly.

Also avoid touching your face, specifically your nose, mouth, and eyes as much as possible.

Avoid Close Contact

To prevent becoming sick it's recommended that you avoid as much close contact with others who are sick as you can. If you yourself are sick you should likewise avoid close contact with others, such as by avoiding work or school while you are suffering from symptoms.

Get a Flu Shot

Doctors typically recommend that just about everyone get a flu shot every year as all can benefit from decreased symptoms, but it is doubly important for those who have a higher chance of developing complications from the disease.

Sick Visit in Trophy Club, TX

You can dial (817) 430-9111 if you want help preventing severe flu symptoms this season or need to schedule a sick visit in Trophy Club, TX, with Dr. David Yi, Dr. April Enard, Dr. Paula Lansford Seabaugh, and PA Carol Addy PAC of Trophy Club Family Medicine.